Everyday Detox

TEXT by Claire Ragozzino | PHOTOGRAPHS by Claire Ragozzino

THERE COMES A MOMENT IN LATE WINTER OR EARLY SPRING WHEN YOU’RE TIRED OF HIBERNATION, YOUR BODY FEELS HEAVY, AND YOUR MIND IS LETHARGIC—you’re ready to shed the energy of the past winter. From months of sedentary living, heavier holiday eating, improper food combination, and slow elimination, an accumulation of ama (toxins) develops in the body and the mind. Ama...

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